A Prayer Before Meditation

This is my first sitting
I’ve erased all other memories
I expect nothing
Accept nothing
I don’t care
I’ve LET GO of everything.
May I be Mindful
And mind my own business !

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From the Book “Mind Your Own Business” (Copyright
© 2013 Meethirigala Nissarana Forest Monastery ISBN 978-955-4877-00-9)

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